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    <loc>https://www.cleodiamartinez.com/about</loc>
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    <lastmod>2026-03-05</lastmod>
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      <image:title>About - Crafting Multidimensional Nourishment</image:title>
      <image:caption>I’ve spent more than a decade serving the San Francisco Bay Area as a caterer, producing weddings and gatherings celebrating life’s meaningful moments. My work has always centered on nourishment—but for many years, I understood nourishment mostly through food. In my early 30s, struggling with low energy and high cholesterol, I turned toward nutrition science and conventional wellness habits: what I ate, how I moved, and how I slept. Adopting a whole-food, plant-based way of eating transformed my health and my family’s. With the support of my partner, Ryan,—a professional chef—I wrote my first cookbook, Ay Sus! Whole Food Plant-Based Filipino Cuisine, rooted in the meals we cooked at home. But life doesn’t move in straight lines. Over time, those habits had to evolve. After the pandemic and a period of profound personal change, it became clear that my inner world needed tending. What I was looking for wasn’t perfection or discipline—it was peace, joy, and a sense of belonging within myself. As I reshaped my long-standing business to better reflect my values, I began to see how essential mental, emotional, and spiritual nourishment truly are. I turned inward, reconnecting with intuition, compassion, and the understanding that we are not just bodies or minds, but whole, layered beings connected to the living world around us. The Mount Luntian series grew from this remembering. Inspired by Philippine landscapes, animist traditions, and my own child’s inner world, Mount Luntian is a living, breathing realm where land, sea, and spirit are in relationship—and where feelings are not problems to solve, but signals to listen to. Through stories, illustrations, and gentle rhythms, Mount Luntian offers children (and the adults who love them) tools to build inner trust, emotional and sensory awareness, cultivating loving care for both themselves and the world we all inhabit. This is now the heart of my work. Whether through food, storytelling, or creative projects, I believe nourishment is multidimensional. It happens when we slow down, listen closely, honor our inner landscapes, and remember that we are part of something alive, intelligent, and deeply interconnected.</image:caption>
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    <loc>https://www.cleodiamartinez.com/aysusph</loc>
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    <lastmod>2023-11-09</lastmod>
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      <image:title>Ay Sus PH</image:title>
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    <loc>https://www.cleodiamartinez.com/instagram</loc>
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    <lastmod>2023-08-04</lastmod>
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      <image:caption>Sisig</image:caption>
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      <image:title>Instagram</image:title>
      <image:caption>Kare-Kare</image:caption>
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      <image:title>Instagram</image:title>
      <image:caption>Adobong Sitaw</image:caption>
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      <image:title>Instagram</image:title>
      <image:caption>Caldereta</image:caption>
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      <image:title>Instagram</image:title>
      <image:caption>Mongo</image:caption>
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      <image:title>Instagram</image:title>
      <image:caption>Lugaw</image:caption>
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      <image:title>Instagram</image:title>
      <image:caption>Get deeper information on multi-dimensional nutrition by joining our email list</image:caption>
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      <image:title>Instagram - Ay Sus! bridges Filipino flavors with the benefits of whole food, plant-based nutrition</image:title>
      <image:caption>Learn how to combine plant foods into delicious, balanced, and nutritious meals.</image:caption>
    </image:image>
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      <image:title>Instagram - Hey! I’m Cleodia.</image:title>
      <image:caption>I am a multi-dimensional nutritionist, author of Ay Sus! Whole Food Plant-Based Filipino Cuisine cookbook, and co-founder of Midsummer Kitchen.</image:caption>
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      <image:title>Instagram</image:title>
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    <loc>https://www.cleodiamartinez.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-03-30</lastmod>
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      <image:title>Home - Hey! I’m Cleodia.</image:title>
      <image:caption>I’m a creative based in the San Francisco Bay Area—author of Diwa of Mount Luntian™️, Ay Sus! Whole Food Plant-Based Filipino Cuisine, and Co-Founder of Midsummer Kitchen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6007643d18739e1ddbd4a676/3e9753a8-9297-44c5-a737-2476800e2f9c/Cover+-+Diwa+of+Mount+Luntian.png</image:loc>
      <image:title>Home - Inspired by Philippine mythic creatures, Diwa of Mount Luntian™️ follows a young diwata through the rhythm of her day, using sensory moments and glowing feelings to help children build emotional awareness, inner trust, and a sense of safety.</image:title>
      <image:caption>Release Date: March 17, 2026</image:caption>
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      <image:title>Home - Ay Sus! bridges Filipino flavors with the benefits of whole food, plant-based nutrition.</image:title>
      <image:caption>Learn how to combine plant foods into delicious, balanced, and nutritious meals.</image:caption>
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    <loc>https://www.cleodiamartinez.com/embodied-entrepreneur-workshop</loc>
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    <lastmod>2023-08-31</lastmod>
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    <loc>https://www.cleodiamartinez.com/mountluntian</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Mount Luntian™️</image:title>
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      <image:title>Mount Luntian™️</image:title>
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